Now. Food and fitness. I've done really badly lately. Firstly, I find that it's nearly impossible to be as good as I should be during the last week or so of an opera production. It's not a great excuse, but alas. It. Is. Tough. Secondly, it's also really difficult to be good when you're sick. I was sick last week and I barely moved off of the couch. I also pretty much ate whatever I wanted, all the while claiming "Oh, it'll make me feel better." But you know what? It mostly didn't make me feel better at all. True, when your throat is sore, ice cream dulls the pain. And you know what else? It ups your body's mucous production. So I don't know that it's actually worth it.
BUT.
This is a new week. I got up yesterday morning and ran. It was TOUGH after basically a week of stagnate lifestyle, but I did it. And I ate pretty well. And this morning, I got up and went to a brand new yoga class. I'm going to try to start going to yoga twice a week. That's some serious strength training. Three runs a week and two yoga classes. I feel like that's a pretty good routine. I'll keep updating about how it goes.
P.S. This entry's picture comes to you from the waiting area of the Toyota dealership. Fun.
Melody, I am really enjoying reading your blog. It is refreshing to see that I'm not alone in my struggles in my weight loss journey. Thank you for your honesty and for sharing your experiences with us!
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